Zac Bradford
Student, 19 years old
Just a few benefits I have received from my training
Hello, my name is Zac Bradford and I have been training at the school of Oom Yung Doe martial arts in Hillcrest for six months. Training has positively effected my life in many ways that I never could have imagined. It has introduced me to some of the most kind and genuine people I have ever met that continually keep me motivated to improve myself.
Over the last six months my body has changed a great deal, I feel healthier than ever before and I also feel more alive. Before I started training I had done years of heavy weight lifting that caused soreness in my joints and left my muscles very tight and knotted. The stiffness in my muscles caused me to carry a lot of tension that could at times feel like a weight on my shoulder. Through practicing movement my joints and muscles have become much more flexible and at the same time stronger than ever before. I no longer feel any weight on my shoulder but instead feel a new spring in every step I take.
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