An Explanation of
Traditional Moo Doe

Oom Yung Doe Grand Master Iron Kim demonstrates Kyong Gong Sul Bope
One of the many...

Middle Hyung (Joong Hyung)

Middle Hyungs vary from 10 to 45 minutes per set to perform.

  1. Ta Gook Chung - 8 sets
  2. Tai Chi Chung - 8 sets
  3. San Soo Yuk - 7 sets
  4. Dok Sa Soo - 14 sets (pictured below)
    Dok Sa Dok Sa Dok Sa
    Dok Sa Dok Sa Dok Sa
    Dok Sa Dok Sa Dok Sa
    Dok Sa, movements derived from the study of a snake attack: bite and strike.
  5. Hak Quan - 5 sets
  6. Oom Yung Joo - 28 sets
  7. Oom Yung Quan - 28 sets
  8. Bagwa - 72 sets

Note: Each of these Hyungs has a minimum of 5 sets and a maximum of 72 sets.


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